Cognitive fusion resources

5 evidence-based resources for cognitive fusion, each available in professional and client versions.

Information handout

Cognitive Defusion Techniques

Anxiety · Depression

Exercise

Leaves on a Stream

Anxiety

Audio script

Leaves on a Stream (Audio Script)

Anxiety · Depression

Exercise

Passengers on the Bus (ACT)

Anxiety · Depression

Exercise

Self-as-Context: The Observing Self

Anxiety · Low self-esteem