Clinic Sheets
Log inGet started
Library

All resources

Filters:problem: stress ×technique: relaxation-and-breathing ×audience: adults ×Clear all

5 resources

Exercise

Box Breathing

Anxiety · Panic
Exercise

Progressive Muscle Relaxation

Anxiety · Stress
Audio script

Progressive Muscle Relaxation (Audio Script)

Anxiety · Stress
Exercise

Soothing Rhythm Breathing

Anxiety · Stress
Audio script

Soothing Rhythm Breathing (Audio Script)

Anxiety · Stress