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10 resources
Information handout
Coping with Separation and Divorce
Separation & divorce · Life transitions
Information handout
Ending Therapy Well
Depression · Anxiety
Information handout
First Session Guide for Clients
Depression · Anxiety
Information handout
Job Loss and Unemployment
Work & career stress · Life transitions
Worksheet
Navigating a Major Life Change
Life transitions · Stress
Information handout
Newcomer and Immigration Stress
Life transitions · Stress
Information handout
Recovering After a Breakup
Relationship difficulties · Grief & loss
Worksheet
SMART Goals
Depression · Life transitions
Information handout
Starting University or College: Managing the Transition
Life transitions · Anxiety
Information handout
Adjusting to Chronic Illness
Chronic pain & illness · Life transitions