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8 resources
Worksheet
Chain Analysis
Emotion dysregulation · Addiction & substance use
Information handout
Coping with Cravings
Addiction & substance use
Information handout
Problem Gambling: Understanding the Cycle
Addiction & substance use
Worksheet
Pros and Cons of Acting on Urges
Emotion dysregulation · Addiction & substance use
Exercise
Urge Surfing
Addiction & substance use · Emotion dysregulation
Audio script
Urge Surfing (Audio Script)
Addiction & substance use · Emotion dysregulation
Information handout
Compulsive Pornography Use
Addiction & substance use · Sexual difficulties
Worksheet
Gaming and Screen Overuse
Addiction & substance use · Insomnia & sleep