Acceptance / willingness resources
8 evidence-based resources for acceptance / willingness, each available in professional and client versions.
Worksheet
Pain Flare-Up Plan
Chronic pain & illness
Information handout
Radical Acceptance
Emotion dysregulation · Grief & loss
Worksheet
Willingness and Action Plan
Anxiety · Depression
Information handout
Adjusting to Chronic Illness
Chronic pain & illness · Life transitions
Information handout
The Struggle Switch
Anxiety
Exercise
Tug of War with the Anxiety Monster
Anxiety
Worksheet
Willingness Scale and Acceptance Practice
Anxiety · Chronic pain & illness
Information handout
Willingness vs Wilfulness (DBT)
Emotion dysregulation