Imagery rescripting resources
6 evidence-based resources for imagery rescripting, each available in professional and client versions.
Worksheet
Hotspots in Trauma Memories
PTSD & trauma
Exercise
Safe Place Imagery
PTSD & trauma · Anxiety
Audio script
Safe Place Imagery (Audio Script)
PTSD & trauma · Anxiety
Worksheet
Mode Dialogue: Healthy Adult and Vulnerable Child
Personality difficulties · Low self-esteem
Worksheet
Nightmare Rescripting
PTSD & trauma · Insomnia & sleep
Exercise
Resource Development: Installing Strengths
PTSD & trauma · Low self-esteem