Clinic Sheets
Log inGet started
Library

All resources

Filters:problem: stress ×therapy: cbt ×audience: adolescents ×Clear all

8 resources

Exercise

Box Breathing

Anxiety · Panic
Worksheet

Coping Skills Toolbox (for Teens)

Emotion dysregulation · Stress
Information handout

Emotion Regulation Strategies Menu

Emotion dysregulation · Stress
Exercise

Progressive Muscle Relaxation

Anxiety · Stress
Audio script

Progressive Muscle Relaxation (Audio Script)

Anxiety · Stress
Worksheet

Stress Bucket

Stress · Burnout
Workbook

Teen Stress and Anxiety Workbook

Anxiety · Stress
Information handout

Minority Stress and Wellbeing

Stress · Depression