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Filters:therapy: cbt ×mechanism: selective-attention-threat-focus ×audience: adults ×Clear all

7 resources

Guide

Overcoming Social Anxiety: A Guide

Social anxiety
Worksheet

Public Speaking Anxiety

Social anxiety
Information handout

Understanding Social Anxiety

Social anxiety
Exercise

Attention Training and Detached Mindfulness

Generalized anxiety / worry · Depression
Exercise

Attention Training for Social Anxiety

Social anxiety
Information handout

Performance Anxiety in Sport Music and Stage

Social anxiety · Anxiety
Information handout

Tinnitus: Breaking the Distress Cycle

Chronic pain & illness · Anxiety