Clinic Sheets
Log inGet started
Library

All resources

Filters:problem: anxiety ×technique: cognitive-restructuring ×audience: adults ×Clear all

7 resources

Worksheet

Challenging Unhelpful Thoughts

Anxiety · Depression
Worksheet

Coping Cards

Anxiety · Depression
Worksheet

Cost-Benefit Analysis of a Belief or Behaviour

Anxiety · Depression
Worksheet

Downward Arrow Technique

Anxiety · Depression
Worksheet

Exam and Test Anxiety

Anxiety · Perfectionism
Worksheet

Thought Record (7 column)

Anxiety · Depression
Information handout

Unhelpful Thinking Styles

Anxiety · Depression