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Filters:technique: imagery-rescripting ×audience: adults ×Clear all

6 resources

Worksheet

Hotspots in Trauma Memories

PTSD & trauma
Exercise

Safe Place Imagery

PTSD & trauma · Anxiety
Audio script

Safe Place Imagery (Audio Script)

PTSD & trauma · Anxiety
Worksheet

Mode Dialogue: Healthy Adult and Vulnerable Child

Personality difficulties · Low self-esteem
Worksheet

Nightmare Rescripting

PTSD & trauma · Insomnia & sleep
Exercise

Resource Development: Installing Strengths

PTSD & trauma · Low self-esteem