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Filters:problem: depression ×mechanism: low-activity-withdrawal ×audience: adults ×Clear all

9 resources

Worksheet

Activity Diary

Depression
Information handout

Behavioural Activation: Getting Started

Depression
Worksheet

Build Mastery and Accumulate Positives (DBT)

Depression · Emotion dysregulation
Information handout

Job Loss and Unemployment

Work & career stress · Life transitions
Guide

Lifting Low Mood: A Behavioural Activation Guide

Depression
Information handout

Understanding Depression

Depression
Information handout

Understanding Depression in Later Life

Depression
Information handout

Understanding Loneliness

Loneliness · Depression
Worksheet

Loneliness: Building Connection Plan

Loneliness · Depression