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8 resources

Worksheet

Downward Arrow Technique

Anxiety · Depression
Clinician tool

Group Session Plan: 8-Week Anxiety Management Group

Anxiety · Generalized anxiety / worry
Clinician tool

Group Session Plan: 8-Week Depression Group

Depression
Worksheet

Hotspots in Trauma Memories

PTSD & trauma
Clinician tool

Session-by-Session Protocol: CBT for Depression

Depression
Clinician tool

Session-by-Session Protocol: Trauma-Focused CBT for PTSD

PTSD & trauma
Clinician tool

Socratic Questioning Guide

Depression · Anxiety
Clinician tool

Session-by-Session Protocol: CBT for Low Self-Esteem

Low self-esteem