Library
All resources
11 resources
Information handout
Coping with Cravings
Addiction & substance use
Worksheet
Cost-Benefit Analysis of a Belief or Behaviour
Anxiety · Depression
Worksheet
Drinking Diary and Reduction Plan
Addiction & substance use
Information handout
Problem Gambling: Understanding the Cycle
Addiction & substance use
Worksheet
Relapse Prevention Plan
Addiction & substance use · Depression
Worksheet
Triggers and Cravings Log
Addiction & substance use
Information handout
Understanding Cannabis Use and Mental Health
Addiction & substance use
Information handout
Compulsive Pornography Use
Addiction & substance use · Sexual difficulties
Worksheet
Gaming and Screen Overuse
Addiction & substance use · Insomnia & sleep
Worksheet
Quitting Smoking or Vaping: A Plan
Addiction & substance use
Worksheet
Seemingly Irrelevant Decisions (Relapse Prevention)
Addiction & substance use