Problem solving resources
15 evidence-based resources for problem solving, each available in professional and client versions.
Information handout
Coping with Bullying
Anxiety · Depression
Worksheet
Navigating a Major Life Change
Life transitions · Stress
Worksheet
Pain Flare-Up Plan
Chronic pain & illness
Worksheet
Problem Solving (Step by Step)
Stress · Depression
Worksheet
Role Transitions (IPT)
Life transitions · Depression
Worksheet
Stress Bucket
Stress · Burnout
Worksheet
Time Management and Overwhelm
Work & career stress · Stress
Worksheet
Worry Decision Tree
Generalized anxiety / worry
Worksheet
Blended Family Roadmap
Relationship difficulties · Parenting difficulties
Worksheet
Deciding Together: Shared Problem Solving
Relationship difficulties
Worksheet
My Two Homes Plan
Separation & divorce
Worksheet
Problem Solving Steps for Kids
Anger · Stress
Worksheet
Rumination Log and Interruption Plan
Depression
Clinician tool
Session-by-Session Protocol: Interpersonal Therapy for Depression
Depression
Worksheet
Sibling Conflict Plan
Parenting difficulties