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25 resources

Measure

CES-D Depression Scale

Depression
Information handout

Core Beliefs

Low self-esteem · Depression
Measure

DASS-21 Depression Anxiety Stress Scales

Depression · Anxiety
Measure

Edinburgh Postnatal Depression Scale (EPDS)

Perinatal mental health · Depression
Information handout

First Session Guide for Clients

Depression · Anxiety
Measure

Geriatric Depression Scale (GDS-15)

Depression
Information handout

Informed Consent: What to Expect from CBT

Depression · Anxiety
Information handout

Introduction to ACT

Anxiety · Depression
Information handout

Job Loss and Unemployment

Work & career stress · Life transitions
Measure

PHQ-9 Depression Questionnaire

Depression
Information handout

Prolonged Grief: When Grief Gets Stuck

Grief & loss · Depression
Information handout

The CBT Model: Thoughts Feelings Behaviours

Anxiety · Depression
Information handout

Three Emotion Systems (CFT)

Shame & guilt · Anxiety
Information handout

Understanding Depression

Depression
Information handout

Understanding Depression in Later Life

Depression
Information handout

Understanding Loneliness

Loneliness · Depression
Information handout

Understanding Rumination

Depression · Generalized anxiety / worry
Information handout

Unhelpful Thinking Styles

Anxiety · Depression
Information handout

What Is CBT?

Anxiety · Depression
Measure

WHO-5 Well-Being Index

Depression · Stress
Information handout

Men and Mental Health: Getting Support

Depression · Stress
Information handout

Menopause and Mood

Depression · Anxiety
Information handout

Minority Stress and Wellbeing

Stress · Depression
Measure

PHQ-2 and GAD-2 Screeners

Depression · Anxiety
Information handout

Supporting a Family Member with Depression

Depression · Relationship difficulties