Personality difficulties resources
16 evidence-based resources for personality difficulties, each available in professional and client versions.
Information handout
Attachment Styles
Relationship difficulties · Personality difficulties
Formulation
Case Formulation: The Five Ps
Depression · Anxiety
Clinician tool
Group Session Plan: DBT Skills Group Structure
Emotion dysregulation · Personality difficulties
Information handout
Introduction to DBT Skills
Emotion dysregulation · Personality difficulties
Formulation
Longitudinal CBT Formulation
Depression · Low self-esteem
Information handout
Schema Coping Styles: Surrender Avoid and Overcompensate
Personality difficulties
Worksheet
Schema Flashcards
Personality difficulties · Low self-esteem
Information handout
Understanding Schemas (Early Maladaptive Schemas)
Personality difficulties · Low self-esteem
Information handout
Dialectical Thinking
Emotion dysregulation · Personality difficulties
Worksheet
Getting to Know Your Parts (IFS-Informed)
Emotion dysregulation · Personality difficulties
Clinician tool
Managing Therapy-Interfering Behaviours
Personality difficulties · Emotion dysregulation
Worksheet
Mode Dialogue: Healthy Adult and Vulnerable Child
Personality difficulties · Low self-esteem
Worksheet
Origins of My Schemas
Personality difficulties · Low self-esteem
Worksheet
Schema Diary
Personality difficulties
Information handout
Schema Modes
Personality difficulties
Measure
Young Schema Questionnaire: Scoring and Interpretation Guide
Personality difficulties