Generalized anxiety / worry resources
17 evidence-based resources for generalized anxiety / worry, each available in professional and client versions.
Measure
GAD-7 Anxiety Questionnaire
Generalized anxiety / worry · Anxiety
Clinician tool
Group Session Plan: 8-Week Anxiety Management Group
Anxiety · Generalized anxiety / worry
Information handout
Intolerance of Uncertainty
Generalized anxiety / worry · OCD
Worksheet
Metacognitive Beliefs About Worry
Generalized anxiety / worry
Workbook
My Worry Workbook (for Kids)
Anxiety · Generalized anxiety / worry
Guide
Overcoming Worry: A Guide
Generalized anxiety / worry
Worksheet
Problem Solving (Step by Step)
Stress · Depression
Worksheet
Racing Mind at Night
Insomnia & sleep · Generalized anxiety / worry
Clinician tool
Session-by-Session Protocol: CBT for Generalized Anxiety
Generalized anxiety / worry
Information handout
Understanding Rumination
Depression · Generalized anxiety / worry
Information handout
Understanding Worry (GAD)
Generalized anxiety / worry
Worksheet
Worry Decision Tree
Generalized anxiety / worry
Exercise
Worry Postponement
Generalized anxiety / worry
Worksheet
Worry Time for Kids
Anxiety · Generalized anxiety / worry
Exercise
Attention Training and Detached Mindfulness
Generalized anxiety / worry · Depression
Measure
Penn State Worry Questionnaire: Scoring and Interpretation Guide
Generalized anxiety / worry
Worksheet
Tolerating Uncertainty Experiments
Generalized anxiety / worry