Library
All resources
36 resources
Measure
CES-D Depression Scale
Depression
Information handout
Core Beliefs
Low self-esteem · Depression
Measure
DASS-21 Depression Anxiety Stress Scales
Depression · Anxiety
Measure
Edinburgh Postnatal Depression Scale (EPDS)
Perinatal mental health · Depression
Information handout
First Session Guide for Clients
Depression · Anxiety
Measure
Geriatric Depression Scale (GDS-15)
Depression
Clinician tool
Group Agreements and Ground Rules
Anxiety · Depression
Information handout
Informed Consent: What to Expect from CBT
Depression · Anxiety
Information handout
Introduction to ACT
Anxiety · Depression
Information handout
Job Loss and Unemployment
Work & career stress · Life transitions
Measure
PHQ-9 Depression Questionnaire
Depression
Measure
PHQ-A: PHQ-9 Modified for Adolescents
Depression
Information handout
Prolonged Grief: When Grief Gets Stuck
Grief & loss · Depression
Measure
RCADS Child Anxiety and Depression Scale: Scoring and Interpretation Guide
Anxiety · Depression
Measure
Strengths and Difficulties Questionnaire (SDQ): Scoring and Interpretation Guide
Anxiety · Depression
Information handout
Supporting a Teen with Low Mood
Depression · Parenting difficulties
Information handout
The CBT Model: Thoughts Feelings Behaviours
Anxiety · Depression
Information handout
Three Emotion Systems (CFT)
Shame & guilt · Anxiety
Information handout
Understanding Depression
Depression
Information handout
Understanding Depression (for Teens)
Depression
Information handout
Understanding Depression in Later Life
Depression
Information handout
Understanding Loneliness
Loneliness · Depression
Information handout
Understanding Rumination
Depression · Generalized anxiety / worry
Information handout
Understanding Sadness (for Kids)
Depression
Information handout
Unhelpful Thinking Styles
Anxiety · Depression
Information handout
What Is CBT?
Anxiety · Depression
Measure
WHO-5 Well-Being Index
Depression · Stress
Measure
Acceptance and Action Questionnaire (AAQ-II): Scoring and Interpretation Guide
Anxiety · Depression
Measure
Beck Depression and Anxiety Inventories: Scoring and Interpretation Guide
Depression · Anxiety
Clinician tool
Group Facilitation: Managing Common Challenges
Anxiety · Depression
Measure
Kessler K10: Scoring and Interpretation Guide
Depression · Anxiety
Information handout
Men and Mental Health: Getting Support
Depression · Stress
Information handout
Menopause and Mood
Depression · Anxiety
Information handout
Minority Stress and Wellbeing
Stress · Depression
Measure
PHQ-2 and GAD-2 Screeners
Depression · Anxiety
Information handout
Supporting a Family Member with Depression
Depression · Relationship difficulties